I am in my 50’s an ex professional dancer and I would say still quite energetic and physical, I have always done yoga and pilates, but it wasn’t until I began Whole Body Vibration (with Hypervibe) training, just over two years ago that I realised I have spent most of my life living with sore joints and pain that I was so use to, I almost didn’t have awareness that I had it…. if that makes any sense….. I mean we just get on with things don’t we.

I knew within a minute standing on the Hypervibe machine that WBV (with Hypervibe) was the holy grail for my particular body type and since then, I have discovered it is the holy grail in movement health for most everyBODY. I have always overloaded on lactic acid, I am a hard hitter with strong energy and have probably pushed my body way too far from a young age over many years engaged in elite training and performance as a professional dancer. With HV training, I instantly felt the vibration going deep, melting away the fascia and loosening me up enabling me to move more freely. Before long, I was doing 2 to 3, 30 minute classes a week. I was having fun, I felt in command of my body, I was pain free and in a great mood to get on with things.

To encapsulate the superior benefits of Hypervibe for me is to say, I enjoy the class, environment, moving to catchy tunes and having fun doing something that makes you feel good and is good for you. I always feel fantastic afterwards, physically, enhanced mood, endorphin release and I never feel sore or injured which is a welcome difference to my former ‘norm’. This is low impact high yield exercise accessible to most people and proven to aid in neurological and physical disorder. There are over 3000 studies and focus groups to substantiate this.

I started taking my Mum, Carolan (75 yrs) with me to class and she liked it so much she bought a G10 Hypervibe Machine for my Dad, Bruno’s 80th birthday, they are both on the Hypervibe daily at home and Mum continues to attend class as well.

Both Mum and Dad have had health issues and mobility issues, during Covid …. the HV machine has been a godsend.

Hypervibe helps my Dad with his jumpers leg and has improved his sleep and mood. He tells all his golf buddies that now he can put his shoes and socks on without pain. Mum had a hip replacement very recently and feels confident her body is in the best shape to recover quickly and without complication. She is counting down the weeks to get back into the studio.

I saw recently on a channel 7 news report that Hypervibe machines have been integrated with physical therapy at St Vincent’s aged care facility in Maroochydore, Sunshine Coast as a result of a study undertaken by the Sunshine Coast University Thompson Institute re the positive benefits of Whole Body Vibration for our ageing community. This low impact high yield fitness modality is an excellent solution for those who suffer with limited mobility and pain.

See Channel 7 story here: https://twitter.com/7newssc/status/1242602095418593286?s=21

Corporate Institutions including Google labs in the US use whole body vibration (with Hypervibe) for fitness and anti-stress benefits with their staff.

The Hypervibe is engineered with a pivotal plate replicating the human gait so there is no nasty jarring on the body, it is a beautiful machine, smooth, efficient, excellently crafted, like a Rolls Royce. I felt the benefits of superior engineering instantly upon stepping onto the vibration plate. Hypervibe is endorsed by NASA and European Space Stations to re condition Astronauts back on earth from space. I like to use this analogy beause if you can imagine a human body that has been in space, devoid of all muscle tone and strength due to lack of gravity, suddenly being re awakened at a cellular level by vibration going in deeper than most anything else could achieve, that visual is impactful! And exactly what sophisticated modern day whole body vibration machines are able to achieve. The benefits to the human body are many and you can learn about those in detail here on the Hypervibe Global website under the ‘Learn’ tab which also outlines, benefits, how it works, brand comparison, Expert interviews and testimonials. Learn - WBV with Hypervibe

Whole Body Vibration, the Hypervibe machine, the fun class environment and excellent tuition I received at Vibrant Body Studio in Yandina Qld with International Program Director for Hypervibe Global Rockell Williamson - Rudder (we both found ourselves grounded on the Sunshine Coast during the Covid period), she opened a studio and I was inspired by her teaching, how I felt and the results I saw, to do the Hypervibe foundation training and Medical courses. I then started teaching, initially at VBS and then at Royal Motor Yacht Club, Pt Piper when I returned to Sydney in January 2022. I am now a certified trainer and business owner of Hy Vibe Body Moves, Hy Vibe Rehab, offering a range of movement health and wellbeing services for clients, specialising in the 50+ age groups.

I can no longer imagine going without my daily dose of HY VIBES!, I’m looking forward to sharing what I know and what I continue to learn with you all, toward improved health and enhanced lifestyle.

Click on ⭐️Hy Vibe Body Moves YouTube ⭐️ for videos and testimonials

connect@hyvibebodymoves.com to find out more about our services. Likewise if you are interested in owning a hypervibe machine for your home / office, or both. Hy Vibe Body Moves partners proudly with Hypervibe Global.

Learn more at hypervibe.com