HyVibes
@RMYC Pt Piper
Welcome to,
TERM #4 Oct 29-Nov 21 (short break) Resume Dec 2- Dec 19
Complete ‘whole body’ conditioning, wellness programs & consultancy made fit for everyBODY
Classes | Rehab / Personal Training | Consultancy
Experts in active ageing, HVBM introduces the integration of whole body vibration (with Hypervibe) to the RMYC wellness centre. Enjoy a whole body workout, movement, healing & HY VIBES set to catchy music, altogether focused on your individual health & wellbeing goals.
Join our exclusive scheduled classes (3 people) or try a REHAB / personal training session (Solo person).
Start your wellness journey with us TODAY!
Where fitness, prevention, healing & FUN meets WELLBEING!
Testimonials | Newsletter | Contact Giorgi
HY VIBE BODY MOVES - Where fitness, prevention, healing and FUN meets WELLBEING!
HY VIBE BODY MOVES - Where fitness, prevention, healing and FUN meets WELLBEING!
Leave feeling in command of your health, invigorated & ready to take on the day!
Leave feeling in command of your health, invigorated & ready to take on the day!
ABOUT US
Press the + to read the information
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You heard it here from hy vibe class attendees - Testimonials
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The Hypervibe is engineered with a pivotal plate replicating the human gait so there is no nasty jarring on the body, it is a beautiful machine, smooth, efficient, excellently crafted, like a Rolls Royce.
https://twitter.com/7newssc/status/1242602095418593286?s=21
Corporate Institutions including Google labs in the US use whole body vibration (with Hypervibe) for fitness and anti-stress benefits with their staff.
It is good for all.
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HY VIBE Class - A whole body 60min workout with up to 3 participants.
SOLO PT - 30-60min Personalised session just for you. Accountability, goal setting and more hands on feedback from Giorgi.
HV REHAB - 30min
A dedicated SOLO consultation, discussion & practice which looks at your specific conditions, aims and objectives with consideration to your existing clinical advice, practice & healing. -
CONTACT GIORGI DIRECT
OR
Go to Booking Page. Select your class time & type, press sign up, enter details & read/fill the questionnaire, payment details - BOOKING COMPLETE
Ensure you fill out a waiver form in person at your first class.
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Arrive 5-10 mins before, wear comfortable athletic garments.
Bring a towel or yoga mat, grip socks, water and yourself :-)
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Comfortable active wear. Athletic clothing.
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Any participants with serious medical conditions or who have recently had surgeries - please contact a physician for a signed permission slip. Refer to our waiver for further details (available on T&C’s page or when booking your class.)
If you are pregnant Hypervibe classes are not for you. Contact hyvibebodymoves.com to discuss alternative movement solutions.
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It is totally possible to purchase your own machine at a discounted price through Hy Vibe Body Moves email Giorgi DIRECT at connect@hyvibebodymoves.com
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Full FAQ’s + more information about Whole Body Vibration HERE
All classes and sessions are tailored to your ability and integrate stretch, strength & breath.
RMYC memberships essential
What is a Hy Vibes Class?
A one hour class utilising movement & music as the catalyst for fitness and wellbeing. Consisting of movement sequences integrating whole body vibration (with Hypervibe), a fun, fluid, full body workout which includes pilates, stretch, strength, breath & cardio. Expect a totally luscious rebound, rebalance and reset. Playlists are curated to inspire and tune yourselves to the HY rhythm & vibe.
(3 people + trainer | Cost $35pp)
What is Hy Vibes Rehab / Personal Training?
A dedicated 30-60 minutes SOLO consultation, discussion & practice. We look at your specific conditions, aims and objectives with consideration to any existing clinical advice and diagnosis. We work together with what we know & your movement goals to create a personalised healing program catering specifically to your needs.
(Solo person + Trainer | Cost $60-$110pp)
**Defining the HY VIBES**
Explore our offerings & understand why everyBODY loves the VIBES
WELLNESS TIPS with Giorgi ✨💫
Giorgi’s morning routine
helpful tips to start YOUR day the best possible WAY!
Before I even get out of bed and put my feet on the ground, I do the following exercise routine to ‘fire up my glutes'. Doing this softens the fascia which hardens during sleep and enables immediatley improved flexibility and mobility taking pressure off the spine, hips and joints generally. These simple excercises healed my plantar fascilitis in 3 months and alleviates my joint pain immeasurably. One simple routine can set you up for the day! 💃🏻🕺🏻👯♀️⭐️💫
Do you struggle with joint pain too?
I have been struggling with joint pain and associated fatigue for many years, discovering the Hypervibe and HY VIBE BODY MOVES benefits has been the greatest help. The integration of daily mindset, diet, supplements, adequate rest and restoration seals the deal for me to be my best healthy SELF.
Learn more about:
The ultimate workout for everyBODY
(with hypervibe)
About Hypervibe Machines
Endorsed by NASA and the European Space stations, the hypervibe is the superior vibrating machine in market with many fitness and wellbeing benefits. You stand or lay on the machine to engage your core and strengthen all the small muscle groups just for starters... Any movement practiced on the Hypervibe machine is an amplification of what would be achieved on a solid surface. Highly engineered Gforce combined with a pivotal plate that replicates the human gait, makes this the standout machine which as one example….. is used to recondition astronauts when they return from space.
Some of the benefits of whole body vibration practiced with Hy Vibe instruction include: weight loss, increased fitness, flexibility, circulation, improved balance and mood. There is much research, expert interviews and endorsements to be found HERE
* Hy Vibe Body Moves, offers certified tuition (classes, sessions & consultation), plus comprehensive information, liason & benefits with regard to purchase of Hypervibe products and accessories.
To find out more about purchasing your own Hypervibe machine & accessories for home or work, Contact Giorgi direct.
* Why not book a session for demonstration / consultation and trial the VIBES in person whilst experiencing & hearing about the benefits of whole body vibration ALL at once *
1. Reduces the risk of falls & fractures
2. Stronger bones and lower risk of osteoporosis with WBV
3. Better lymphatic drainage & relief from leg swelling
4. Improved body composition & muscle strength
5. Increased energy consumption during aerobic exercises
6. Healthier blood glucose levels & lower risk of diabetes
7. More powerful workouts without fatigue
8. Reduced liver fat and body weight
9. Reduced arterial stiffness & improved cardiovascular function
10. Increased flexibility & range of motion in joints
10 reasons you should give whole body vibration a try!
TERM #4 TIMETABLE
OCT 29-NOV 21 (short break) - Resume DEC 3-DEC 19
Tuesday
9:30-10:30am - HY VIBES CLASS
11:30-12:45pm - DUO CLASS
1:30-2pm - SOLO/REHAB
2-3pm - HY VIBES CLASS
Wednesday
11:30am-12:45pm - DUO CLASS
1:30-2pm - SOLO/REHAB
Thursday
9-10am - HY VIBES CLASS
10:30-11:30am - HY VIBES CLASS
12-1pm - SOLO/REHAB
2-3pm - HY VIBES CLASS
Class, Sessions & PT Booking @RMYC Pt Piper
Join us at the RMYC Wellness Center.
Regular bookings can be made up to 2 months in advance. Due to limited classes and sessions on offer, advance booking is recommended!
All bookings are non-refundable. RMYC memberships essential*
Any issues or questions about booking, please contact us.